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46-01 5th St. 2nd Flr

Long Island City, NY 11101

Ph: 917-821-3042

New to Strength City?

Coming back for more?

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WHO IS
STRENGTH
CITY?

Our ultimate mission with Strength City is to bring you a smarter standard in training. Not only do we want to help you become your most badass self, but we want to unite an unstoppable community of humans. 

 

Any questions, please reach out to info@strengthityfit.com. We cannot wait to move with you! 
 

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We are Alex and Dean, the founders of Strength City. Our love of fitness started when we were on the International Tour of West Side Story. We quickly learned that in order to improve our athletic performance and stay injury free, we needed to cross-train. 

Whether you're training with us LIVE or through one of our on-demand programs, we promise to guide you through fundamental skills that will take your overall fitness and wellness to the next level. 

 

FOCUSEDBODY. STRONGMIND

 
 

THEY LIKE US!...

THEY REALLY LIKE US...

"Alex and Dean's workouts are challenging and encourage you to push yourself in a positive way." 

"Strength City's classes are serious but fun, motivating, and all around challenging. They program some amazing stuff!"

"It feels like they're right there with you. I never thought I'd get a good workout in my living room, but they changed my mind!"

"Dean and Alex made me fall in love with fitness again. I feel stronger and more confident in myself than I have in a long time."

 
 

GET IN TOUCH!

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